4 people doing yoga at the Wellness Studio at Headlands

Wellness at Headlands

Whether you’re a casual dabbler, weekend warrior or a daily devotee, we’ve designed Tidepools Wellness to appeal to every level of interest and ability. Work out in our airy fitness center, join a community yoga class, reserve a private yoga session, soak in the outdoor hot tub and relax in the sauna.

Fitness Center & Wellness Studio
5:30 am – 11:00 pm daily

Patio & Hot Tub
7:30 am – 11:00 pm daily

A woman on a fitness bike and a man on a treadmill in the fitness center at Headlands

Fitness Equipment

Stay in to work out in our airy fitness center and wellness studio while you take in the ocean views. Try out our Precor cardio equipment, Peloton bikes, cable tower, free weights and stretching props, or join a yoga session with one of our certified instructors.

Private Yoga Sessions

Tidepools Spa & Wellness offers personalized private yoga sessions, exclusively for our guests. Led by our resident yoga instructor, sessions take place in the wellness studio, on the beach or in the forest. Options range from 30 to 90 minute sessions and mats and props are provided.